Welcome to the Map for Be Calm and Confident.
Click here for how to use this map for this Real Skills Workshop
A map gives an idea of a territory… in this case our ongoing Real Skills Workshop for being more calm and more confident at the same time. It’s such a valuable skill to cultivate.
As we open regions and topics, we’ll add links to each of the items. This is also intended to be a group effort (WORK-shop) so expect to see refinements. Some topics will appear in other Real Skills, since there isn’t a hard “border” between one real skill and another.
There’s no specific “order” here
Like a map, you can start where you are, go where you choose, and still get to calm and confident. Each of these regions is included because we know they are valuable – worth time and energy because the rewards are useful (and keep growing!)
Your engagement is what makes this a workshop and not just a course. Please reply! Share your insights, questions, resources, and challenges. We honor your courage and vulnerability and welcome it with safety, respect, and curiosity. This community center is meant to be a Brave Space for all of us.
This is especially empowering if you’re someone who traditionally holds back. Maybe you are ready to introduce yourself? If not, it’s okay. We strongly recommend that you practice using some of the tools in this workshop with the intention that you WILL… when it’s your Yes… add a reply, a question, ah-ha.
Share what matters to you. Because YOU matter to us. People who yearn to be more calm and confident are important for co-creating the world we want to live in. Thank you, and Welcome!
1. Grounding for Calm and Confidence
3. The Power-Full Pause
4. EFT Tapping to build awareness, acceptance, and direct energy
5. Unwinding Tensions while Activating Confidence
The Calm and Confident Framework
1. Responsive not Reactive
2. Acceptance of Reality
3. Attitudes and Frames of Reference
4. Activation Energy
Being Calm and Confident When…
1. Everyday Life Situations
- A bit more Calm… A bit more Confident - Workshop Session
4. Love & Relating
- Confident? How?!? I don’t even like my body! - Workshop Session
- Desires and Conflicts Around Money and Abundance - Workshop Session
- Overwhelmed by Debt? - Workshop Session
Please feel free to add your experiences, comments, etc. I will be integrating them into this map as we go. As we offer topics for each of these they will be linked.