Microsteps help me to tune to the non-survival wisdom my body has.
Survival wisdom has its place. But survival wisdom stops being useful for anything “chronic” I believe… because survival energy brings a lot of stress and stress chemicals with it.
BEING-energy is, I’m alive, not going to die right now if I don’t flee, I’ve got choices, and I want to savor this moment in some way.
Did you see the Too Big Too Small Workshop? As the work we did together settles in my body, it really feels that with these microsteps and next yes to next yes approaches, we can be with even really challenging realities and still… be thriving. BEING in a place where what matters to us gets a chance to be expressed.