have you tried experimenting with any of your prayer programs? I googled August Gold and discovered her Gold’s 5-5-5 morning practice. 5 minutes of reading, 5 of journal writing, 5 minutes of stillness to connect with her inner wisdom. I like that her journal writing is not a to-do list or a summary of what she’s done, but rather an exploration of her feelings. When is your March week of quiet cat sitting?
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