Only #4 is really activating of emotional energy. The others are primarily “survival” feeling and “maintenance.”
How about something like, “I get to experience being ALIVE in ways that other activities don’t offer.” ?
“There’s a part of me that longs to express Herself, and I want to give Her some playtime and art, too!”
“30-seconds of dance a day… makes me a Dancer! I want to activate that aspect of my identity because I’ll move through my entire life with more of that identity when I do.” 