The Crisis to Thriving Spectrum

Helps me to remember the spectrum of our realities, even from hour to hour. Love to us All.

2 Likes

That certainly represents my reality many (most?) days I have to say.

Love to us All…

2 Likes

I see Persistent fear, panic, anxiety in the struggling category. Also panic attacks in the crisis one. I suspect it may have to do with the strength of the anxiety and panic. Persistent I’d think would also be in Crisis - or certainly lead to crisis. The struggling and crisis seem to interact. I’ve been in all of them. So interesting. Thanks for posting this.

1 Like

Thanks for reflecting on your own experience. My list would probably be a bit different from this diagram, too. I’m encouraged to see more “spectrum” explorations on emotional scales, crisis–surviving–thriving, and more.

2 Likes