Pre-paving and also consciously tuning our activation energy (link).
I’ve noticed recently that without consciously tuning my activation energy (level and intention) and tuning into why something matters… it’s almost like I CANNOT do it.
Was the case this morning, for example. I really wanted to reply to an email from someone. Super interesting topic. Someone I really care about. AND…
Until I took a break and got clear about it, and tuned my energy actively and intentionally to a “compatible” tone, I was not even in the vicinity of the vortex. No way I could have done anything other than a cursory “get it over with” kind of reply.
Weird, isn’t it?
Yes, suppressing ourselves is part of it. If suppressed we won’t do the work to tune our tone. It’s just that the more conscious and embodied I find myself, the less “automatic” life becomes. Less assembly line, more choice. More choice, more conscious use of energy that feels essential.
Great to have you with us, Jan! I look forward to engaging with you more on future circle calls.