I love this Rick. Thank you.
I also really appreciated this workshop. I only got to listen to it today. Something called me to it and I’ve done it finally. It’s been on my mind to do so. What really resonated for me - one of the things anyway- was the muting of the wanting. The funniest thing is that I went out on an improv adventure today. Not feeling the best. But decided to go anyway. And there was a lot of beauty to the day. And I also carried something sad and heavy. But it took a while to get out there because my ‘wanting ‘ is often unclear and overwhelming. And I get quite triggered when others know exactly what they want and get very excited about it and committed to it without much thought or concern at all. I think I know crave that innocent joy, ease and sweetness of truly wanting a simple thing and being able to enjoy it when I do it or receive it.
All of these words are actually ones I didn’t know were going to come out. I was thinking something else initially. So interesting. But it’s hard to know what it was now after all these other thoughts.
2 Likes