For me I find #2 - You got this! is enhanced when it includes “We” as in We got this! Both aspects help to boost me back to a state of calm confidence. Yet… I find myself never asking for it. Interesting…
I’m a #1 sorta guy…with some #5 as well. I just want some acknowledgement that ‘it’ sucks…and for some reason that has a sort of rebound effect for me and I’ll start seeking solutions or alternate approaches. And it’s more than just acknowledgement I think…it feels like I’m no longer alone in experiencing the discomfort…someone else has been there too at some point. However, if someone starts advising me or handing me solutions I can feel myself getting resistant and agitated.
Hmmm… this feels different from the other “languages” for me. I realize I am a 1 through 5 kinda guy, depending on the circumstance. Thanks for sharing.