There’s more energy… than we let in.
We protect ourselves, don’t we?
Cold out? Coat, gloves, extra layers. Or we stay inside where it is warmer!
Smart, eh? Humans do not handle cold temps without protection. The greater the difference between outside temps and our body temp the more inner work needed to stay warm.
This also applies emotionally. The colder it is outside emotionally, the more “inner work” is needed to stay warm-hearted.
When it’s cold outside, a hot soup can help warm us.
What’s the emotional equivalent? Are we shivering because we’re protecting ourselves (an essential), but we’re also not taking in what would nourish us? Soup for the soul, so to speak?
When I feel emotionally chilled, tuning into warm and alive energy matters.
The other day I was tired from an early Adira wake-up. The trail was wet. Sky grey. I was moving my body which warmed my cells. My energy system needed warming though, too.
We have a physical body. We also have an emotional body – the flows of energy that move with us and through us.
Aware of my emotional need for warmth, I sought a Simple Uplift. And there it was!
The energy of the white pines amidst the grey wetness was… alive. Green. Radiating well-being.
We CAN practice receiving energy from beauty.
Later in my walk the lichen spoke of their own unique ways amidst the wetness. A dog pulling their human spoke of the loamy smells – sniff, sniff, snort. I took some of that in, too. And the happy smile on the human, too.
We can end up protecting ourselves so much, bundled up “against the world,” that we deprive ourselves of our natural interaction with beautiful and warming energies all around us.
Knowing there is more energy available than we let in can be comforting!
It is also an invitation when we’re feeling “cold” emotionally to choose to let alive energy into us actively.
Cathy and I invite you to join us and our warm-hearted circle members for a workshop.
Replay is below
WARM, HAPPY NEWS!! Our Circle Membership - now available for
a one-time payment on a gliding scale!
Circle Members get all Real Skills Workshops (and much more)!
This gliding-scale based EFT Tapping and Coaching session is 90 minutes long. If you get value from what we do, and your resources allow, we encourage and appreciate financial support. It helps us have resources to bring into 2023 to serve this community that you are a part of. Thank you!
With smiles and love,
Rick & Cathy
Your Emotional Freedom Coaches
Schedule Private, Gliding Scale Coaching Sessions Here
P.S. Adira says, “Warm hugs and smile for you!”
