Mmm… thank you.
You and I were reflecting in the contrast workshop discussion about pent up feelings.
Yesterday I didn’t have time to “bathe” in spiritual connection and address my heart and what matters – and what was sticky-icky about ending one year and starting the next. It wasn’t until I got my morning mile it, and got a chance to journal and reconnect and cleanse that the day felt… like one I was in rather than one I was coping with.
This morning the heart bath of rising at 430am and being in thatLight of Goodness already has made such difference.
Thanks for sharing this… I read it last night before bed and I sense it helped invite and remind me.