Be Calm and Confident: How?!? When? Where? Q&A
Falling… Catch… Falling… Catch… Falling…
That’s what we do when we walk!
Swaying… swaying… swaying…
That’s what we do when we are “standing still.”
Life is dynamic. Physical life is never “still” – yet we tell kids to sit still! How silly we are.
It’s the same with Be Calm and Confident. This isn’t some “static state.” You can’t accurately live as a calm and confident person without recognizing that emotionally you’ll be swaying and rebalancing, sometimes falling, often catching.
Sad face.
Yeah, I wish that once I had developed the skill of being calm and confident that I’d never fall again. I didn’t like it when Adira tripped over a toy at 430am and fell, either. Poor thing, ouch, on top of the fever she was running.
But a trip, even if there’s a fall and tears, need not be the end of “walking.” Same way a trigger that leads to being scared or depressed need not be the end of Calming+Confidencing.
How do we do this? When and where is that kind of dynamic stability easy-ish?
…And… when, where, and with whom is that kind of stability really unlikely? We are not “stable” on a plane in severe turbulence nor “standing on solid ground” in the midst of an earthquake! Same goes for emotional situations, too.
I just know from experience it is possible to become more balanced, more readily re-stabilized.
But a goof I made early on was thinking that calm confidence was about what I was thinking. It’s actually mostly about energy flow. Emotions are Energy in Motion.
With Cathy on a family vacation, this coming Sunday it will be me and the circle exploring how to be calm and confident in different situations. We’ll tap tap tap to rebuild the natural pathways that help us “get back up” when we stumble, regain composure, and move forward with dynamic balance and resilience.
This is the work that attracted me to EFT Tapping right from the start. I love sharing how to cultivate savvy skills with energy (and accept ourselves when we, uhh, are not so). We’d love to have you join us!
Replay is below
We look forward to calm confidencing with you!
With smiles and love,
Rick
Your Emotional Freedom Coach
Schedule Private, Gliding Scale Coaching Sessions Here
P.S. Adira says, “Grip strength matters if you want to be calm and confident climbing the Tree of Life.”
